Seared Beef with Rocket

Seared Beef with Rocket

Impress your dinner party guests with this delicious seared steak. It is succulent and tender and can be enjoyed at any time of year!

Categories: Meat

Serves: 4 Preparation time: 8 mins Cooking time: 10 mins



  • 3 tbsp Filippo Berio Extra Virgin Olive Oil
  • 2 red onions, peeled and sliced
  • 4 rump or sirloin steaks
  • Freshly ground black pepper
  • 1 packet rocket leaves
  • 3 tbsp flat leaf parsley
  • 1 tbsp Parmesan cheese, grated
  • 2 tbsp balsamic vinegar


  1. Heat 1 tbsp Filippo Berio Extra Virgin Olive Oil in a large frying pan. Add the onions and sauté for 4-5 minutes. Remove the onions.
  2. Trim the steaks and season with pepper. Add the steaks to the pan and seal each steak for about 1 minute each side, then cook to desired degree of pinkness.
  3. Toss together the rocket, onions, parsley, Parmesan cheese, vinegar and remaining Extra Virgin Olive Oil. Season well.
  4. To serve, put the steaks onto 4 hot serving plates, then top with the salad and serve at once.

Cook with:

Extra Virgin Olive Oil

Filippo Berio Extra Virgin Olive Oil has a unique rich fruity flavour and complements the fresh ingredients in all your recipes making it a perfect healthy condiment. This oil is ideal for sauces, marinades, drizzling and dipping.

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