Pea and White Bean Hummus

This is one of the three dip options for our 'Garlic Flat Breads and Dips' recipe.

Categories: Breads, Pizza & Panini, Vegan, Vegetarian

Serves: 6-8 Preparation time: 5 minutes Cooking time: 2 minutes



  • 200g frozen peas
  • 200g cannellini beans, from a can, drained and rinsed
  • 1 clove garlic, crushed
  • 1 tbsp tahini
  • 2 tbsp lemon juice
  • 2 tbsp Filippo Berio Extra Virgin Olive Oil, plus extra for drizzling
  • Salt and freshly ground black pepper


  1. Cook the peas in a pan of boiling water, for 2 minutes until just tender. Drain and refresh under cold water. Drain well.
  2. Place the peas, beans, garlic, tahini, lemon juice, Filippo Berio Extra Virgin Olive Oil, in a food processor and blend until smooth. Season to taste.

Cook with:

Extra Virgin Olive Oil

Filippo Berio Extra Virgin Olive Oil has a unique rich fruity flavour and complements the fresh ingredients in all your recipes making it a perfect healthy condiment. This oil is ideal for sauces, marinades, drizzling and dipping.

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