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About your health

Olive Oil and Your Health
The Mediterranean Diet
Fats & Cholesterol
Healthier Frying
Healthier Kids
Increasing Longevity
Reducing the Risks of Cancer
Natural Pain Relief
Beauty Tips

Reducing the Risks of Cancer


Medical studies have made a positive link between olive oil and breast and bowel cancer, when used as part of a healthy diet and lifestyle.

Researchers in the USA* found that oleic acid, the main fatty acid in olive oil, appears to significantly reduce the risk of developing breast cancer. In laboratory tests on breast cancer cells, the acid was shown to cut levels of a gene thought to trigger the disease.

A study by a team from Barcelona in Spain** concluded that their research suggests that using olive oil in the diet may help prevent development of bowel cancer. The team believe that the potentially protective effect is due to sqaulene, flavonoids and polyphenols - all antioxidants found in olive oil.

* Feinberg School of Medicine, North-Western University, Chicago.
** Department of Gastroenterology, University Hospital, Germans Trias Pujol, Barcelona, Spain

Next Page: Natural Pain Relief

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